If you live in India, you know the struggle: the scorching May heat, the sticky monsoon humidity, and the misconception that "staying indoors" means you are safe from the sun. Many of us grew up believing that a little turmeric or our natural melanin was enough to ward off sun damage. However, dermatology tells a different story.
Today, we are cutting through the noise to debunk the biggest sunscreen myths prevalent in the Indian market and helping you find the right protection for your skin type.
Myth 1: "I Don't Need Sunscreen Indoors"
The Reality: Windows block UVB rays (the ones that cause sunburn), but they do not block UVA rays. UVA rays are responsible for premature aging, fine lines, and pigmentation.
Furthermore, if you are working from home in front of a laptop or scrolling on your phone, you are exposed to Blue Light (HEV). While not as damaging as UV rays, long-term exposure can contribute to hyperpigmentation, especially in melanin-rich Indian skin.
The Solution: You need a broad-spectrum protection. A lightweight sunscreen is perfect for indoor use because it doesn't feel heavy or greasy while you sit at your desk.
Myth 2: "Dark Skin Doesn't Get Sun Damage"
The Reality: While higher melanin levels do offer some natural protection (roughly equivalent to SPF 3 or 4), it is nowhere near enough to protect against skin cancer or severe photo-aging. In India, tanning and stubborn hyperpigmentation are common issues that melanin cannot prevent on its own.
Whether you have fair skin or a deep complexion, you need to buy sunscreen online that offers at least SPF 30, though SPF 50 is the gold standard for the Indian climate.
Myth 3: "Sunscreen Is Too Oily for Indian Summers"
The Reality: This used to be true ten years ago. Old formulations were thick, white, and pasty. However, modern Korean and Indian skincare technology has evolved.
If you have oily or acne-prone skin, look for a gel sunscreen or a matte sunscreen. These formulations absorb quickly and don't leave that dreaded white cast or a greasy residue.
Choosing the Right Texture for Your Skin Type
- Oily/Acne-Prone Skin: Opt for gel-based or water-based formulas. They are non-comedogenic and won't clog pores.
- Dry Skin: Look for creams containing hydrating ingredients. You can even layer a niacinamide moisturizer underneath for extra hydration.
- Combination Skin: A sunscreen for face that offers a satin finish is usually best.
For the best protection without the grease, check out this SPF 50 sunscreen designed specifically to withstand Indian humidity.
How to Remove Sunscreen Properly
Many people break out from sunscreen not because of the product itself, but because they don't wash it off correctly. Sunscreen is designed to stick to your skin. A simple face wash might not cut it.
- Step 1: Use an oil-based cleanser or a cleansing oil to break down the SPF polymers.
- Step 2: Follow up with a gentle water-based cleanser, like a vitamin E cleanser, to remove the residue and dirt.
Frequently Asked Questions (FAQ)
1. Which sunscreen is best for Indian skin?
The best sunscreen is one you will wear daily. Generally, a gel sunscreen or matte sunscreen works best for the humid Indian climate, as they prevent sweating and oiliness.
2. Do I really need SPF 50?
Yes. While SPF 30 blocks about 97% of UVB rays, SPF 50 sunscreen blocks about 98%. In a tropical country like India, that extra 1% makes a difference over a lifetime of exposure.
3. Can I skip sunscreen if it is cloudy?
No. Up to 80% of UV rays penetrate through clouds. You can still get sun damage during the monsoon season.
4. How much sunscreen should I apply to my face?
The general rule is the "two-finger rule." Squeeze two strips of sunscreen onto your index and middle finger—that is the amount required for your face and neck.
Conclusion
Don't let myths compromise your skin health. Whether you are stepping out for groceries or attending a Zoom meeting, SPF is non-negotiable. Ready to upgrade your routine? Explore our range to find the perfect sun cream for your daily glow.